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<channel>
	<title>healthy &#8211; Better HouseKeeper</title>
	<atom:link href="https://betterhousekeeper.com/tag/healthy/feed/" rel="self" type="application/rss+xml" />
	<link>https://betterhousekeeper.com</link>
	<description>Your ultimate source for housekeeping, cleaning hacks, decorating ideas, diy projects, recipes, and more!</description>
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	<item>
		<title>Warm Yourself Up These Cold Winter Nights With This White Bean Soup Recipe With Parmesean Cheese, Bacon, and Sage</title>
		<link>https://betterhousekeeper.com/2015/02/19/warm-yourself-up-these-cold-winter-nights-with-this-white-bean-soup-recipe-with-parmesean-cheese-bacon-and-sage/</link>
					<comments>https://betterhousekeeper.com/2015/02/19/warm-yourself-up-these-cold-winter-nights-with-this-white-bean-soup-recipe-with-parmesean-cheese-bacon-and-sage/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Thu, 19 Feb 2015 16:00:26 +0000</pubDate>
				<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[bean]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chunky]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=3061</guid>

					<description><![CDATA[The cold winter is still upon us, so warm up with this tasty white bean soup! It&#8217;s easy to make...]]></description>
										<content:encoded><![CDATA[<p><em>The cold winter is still upon us, so warm up with this tasty white bean soup! It&#8217;s easy to make with chicken broth, bacon, parmesan cheese, sage, and celery!</em></p>
<p><span id="more-3061"></span></p>
<p>Spring is almost here, but winter still has us in its grip. Get through these last few cold night by warming up with this white bean and bacon soup! It&#8217;s easy enough to make for a weeknight dinner, and would make a great frozen make-ahead meal. Make a big batch and bring some to work, or pack it in a thermos for lunch for the kids! This soup is delicious and is made from white beans, parmesan cheese, bacon, celery, garlic, chicken stock, and sage. Throw on that apron and let&#8217;s get cookin&#8217;!</p>
<p><img decoding="async" class="aligncenter wp-image-3062 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage1.jpg" alt="Warm Yourself Up These Cold Winter Nights With This White Bean Soup With Parmesean Cheese, Bacon, and Sage1" width="680" height="1020" srcset="https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage1.jpg 680w, https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage1-200x300.jpg 200w, https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage1-624x936.jpg 624w" sizes="(max-width: 680px) 100vw, 680px" /> <img loading="lazy" decoding="async" class="aligncenter wp-image-3063 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage2.jpg" alt="Warm Yourself Up These Cold Winter Nights With This White Bean Soup With Parmesean Cheese, Bacon, and Sage2" width="680" height="1020" srcset="https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage2.jpg 680w, https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage2-200x300.jpg 200w, https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage2-624x936.jpg 624w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p>
<p>&nbsp;</p>
<h2><span style="color: #99cc00;"><strong>White Bean Soup Recipe With Parmesan Cheese, Bacon, and Sage</strong></span></h2>
<p>Looking for some healthy comfort food? Try this white bean soup with bacon, garlic, parmesan cheese, celery, and sage!</p>
<p>Serve it up with crusty bread for dipping!</p>
<div class="blog-yumprint-ingredient-section">
<div></div>
<div class="blog-yumprint-subheader"><span style="color: #99cc00;"><strong>Ingredients</strong></span></div>
<div></div>
<ol class="blog-yumprint-ingredients">
<li class="blog-yumprint-ingredient-item">1 lb. of cannellini beans, dried</li>
<li class="blog-yumprint-ingredient-item">1-2 slices of bacon</li>
<li class="blog-yumprint-ingredient-item">1 onion, diced</li>
<li class="blog-yumprint-ingredient-item">1 celery, diced</li>
<li class="blog-yumprint-ingredient-item">2 cloves of garlic, sliced</li>
<li class="blog-yumprint-ingredient-item">4 sage leaves</li>
<li class="blog-yumprint-ingredient-item">2 quarts of low-sodium chicken stock</li>
<li class="blog-yumprint-ingredient-item">1 tsp. olive oil</li>
<li class="blog-yumprint-ingredient-item">salt and pepper</li>
<li class="blog-yumprint-ingredient-item">garlic croutons and parmesan cheese for garnish</li>
<li class="blog-yumprint-ingredient-item">crusty sourdough bread for dipping</li>
</ol>
</div>
<div class="blog-yumprint-method-section">
<div></div>
<div class="blog-yumprint-subheader"><strong><span style="color: #99cc00;">Instructions</span></strong></div>
<div></div>
<ol class="blog-yumprint-methods">
<li class="blog-yumprint-method-item">Soak the beans overnight in a bowl of water.</li>
<li class="blog-yumprint-method-item">In a large pot, add in olive oil and heat it over medium heat.</li>
<li class="blog-yumprint-method-item">Chop the bacon roughly and add it into the pot. Saute the bacon until it&#8217;s a golden color.</li>
<li class="blog-yumprint-method-item">Add in celery, onion, garlic, and sage. Saute until the onions are translucent (5-7 minutes).</li>
<li class="blog-yumprint-method-item">Take out the leftover oil with a spoon by tilting the pot.</li>
<li class="blog-yumprint-method-item">Drain the beans and place them in the pot.</li>
<li class="blog-yumprint-method-item">Add in chicken broth and bring the soup to a boil.</li>
<li class="blog-yumprint-method-item">Reduce the heat and allow the soup to simmer until the beans are tender (1-1 1/2 hours).</li>
<li class="blog-yumprint-method-item">Season the soup with salt and pepper.</li>
<li class="blog-yumprint-method-item">If you would like the soup to be smooth, you can put it in the blender and blend until it&#8217;s creamy. If you like chunky soup, you can leave it as is.</li>
<li class="blog-yumprint-method-item">Garnish the soup with parmesan cheese and croutons and serve with crusty bread.</li>
</ol>
</div>
<p>&nbsp;</p>
<p><em> Photos: The Clever Carrot.</em></p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Not Your Ordinary Chicken Soup! Tortellini Chicken Noodle Soup With Italian Seasoning</title>
		<link>https://betterhousekeeper.com/2015/01/07/not-your-ordinary-chicken-soup-tortellini-chicken-noodle-soup-with-italian-seasoning/</link>
					<comments>https://betterhousekeeper.com/2015/01/07/not-your-ordinary-chicken-soup-tortellini-chicken-noodle-soup-with-italian-seasoning/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Wed, 07 Jan 2015 18:02:51 +0000</pubDate>
				<category><![CDATA[Home Page Slider]]></category>
		<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tortellini]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=2922</guid>

					<description><![CDATA[This is not your ordinary chicken noodle soup! This soup is loaded with delicious tortellini and Italian seasoning! Winter isn&#8217;t...]]></description>
										<content:encoded><![CDATA[<p><em>This is not your ordinary chicken noodle soup! This soup is loaded with delicious tortellini and Italian seasoning!</em></p>
<p><span id="more-2922"></span></p>
<p>Winter isn&#8217;t going to let up anytime soon, and that&#8217;s why you should warm yourself up with this tasty chicken tortellini soup! We just love soup, and there&#8217;s no better way to end a hectic day than with some hot soup and crusty bread. This chicken soup is simple to prepare since it uses the rotisserie chicken you can buy at any grocery store. Add in some tortellini and veggies and you&#8217;ve got yourself a soup fit for a king! It also works well for weeknight dinners, and we think it would work in a crockpot, too! Keep reading for the recipe!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-2923 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2015/01/Not-Your-Ordinary-Chicken-Soup-Tortellini-Chicken-Noodle-Soup-With-Italian-Seasoning1.jpg" alt="Not Your Ordinary Chicken Soup! Tortellini Chicken Noodle Soup With Italian Seasoning1" width="550" height="825" srcset="https://betterhousekeeper.com/wp-content/uploads/2015/01/Not-Your-Ordinary-Chicken-Soup-Tortellini-Chicken-Noodle-Soup-With-Italian-Seasoning1.jpg 550w, https://betterhousekeeper.com/wp-content/uploads/2015/01/Not-Your-Ordinary-Chicken-Soup-Tortellini-Chicken-Noodle-Soup-With-Italian-Seasoning1-200x300.jpg 200w" sizes="auto, (max-width: 550px) 100vw, 550px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-2924 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2015/01/Not-Your-Ordinary-Chicken-Soup-Tortellini-Chicken-Noodle-Soup-With-Italian-Seasoning2.jpg" alt="Not Your Ordinary Chicken Soup! Tortellini Chicken Noodle Soup With Italian Seasoning2" width="550" height="825" srcset="https://betterhousekeeper.com/wp-content/uploads/2015/01/Not-Your-Ordinary-Chicken-Soup-Tortellini-Chicken-Noodle-Soup-With-Italian-Seasoning2.jpg 550w, https://betterhousekeeper.com/wp-content/uploads/2015/01/Not-Your-Ordinary-Chicken-Soup-Tortellini-Chicken-Noodle-Soup-With-Italian-Seasoning2-200x300.jpg 200w" sizes="auto, (max-width: 550px) 100vw, 550px" /></p>
<p>&nbsp;</p>
<div class="blog-yumprint-recipe-title"><strong><span style="color: #99cc00;">Not Your Ordinary Chicken Soup! Tortellini Chicken Noodle Soup With Italian Seasoning</span></strong></div>
<div></div>
<div class="blog-yumprint-serves">Serves 6</div>
<div class="blog-yumprint-recipe-summary">This chicken tortellini soup uses store-bought rotisserie chicken, chicken broth, and veggies. Great for hectic weeknights!</div>
<div></div>
<div>
<div class="blog-yumprint-ingredient-section">
<div></div>
<div class="blog-yumprint-subheader"><span style="color: #99cc00;"><strong>Ingredients</strong></span></div>
<div></div>
<p>1 1/2 Tbsp olive oil</p>
<p>1 1/2 cups chopped carrots</p>
<p>1 cup chopped celery</p>
<p>1 cup chopped yellow onion</p>
<p>4 cloves garlic, minced</p>
<p>4 (14.5 oz) cans low sodium-chicken broth</p>
<p>1 1/2 tsp Italian seasoning</p>
<p>Salt and freshly ground black pepper, to taste</p>
<p>12 oz refrigerated three cheese tortellini*</p>
<p>1/2 cup packed parsley (stems and all), plus more for serving</p>
<p>2 1/2 &#8211; 3 cups shredded rotisserie chicken (from one 29 oz chicken)</p>
</div>
<div class="blog-yumprint-method-section">
<div></div>
<div class="blog-yumprint-subheader"><span style="color: #99cc00;"><strong>Instructions</strong></span></div>
<div></div>
<ol class="blog-yumprint-methods">
<li class="blog-yumprint-method-item">Heat up the oil in a large pot over medium heat.</li>
<li class="blog-yumprint-method-item">Add in carrots, celery, and onion. Saute 4 minutes.</li>
<li class="blog-yumprint-method-item">Add in garlic and saute for an additional 30 seconds.</li>
<li class="blog-yumprint-method-item">Add chicken broth, Italian seasoning, salt, and pepper.</li>
<li class="blog-yumprint-method-item">Bring the soup to a boil over medium-high heat, then cover and allow it to boil for 5 minutes.</li>
<li class="blog-yumprint-method-item">Add in tortellini and parsley.</li>
<li class="blog-yumprint-method-item">Cover and boil for an additional 6-8 minutes.</li>
<li class="blog-yumprint-method-item">Use tongs to take out the parsley.</li>
<li class="blog-yumprint-method-item">Stir in chicken and cook for 1 minute.</li>
<li class="blog-yumprint-method-item">Serve warm topped with fresh parsley.</li>
</ol>
</div>
</div>
<p>&nbsp;</p>
<p><em>Photos: Cooking Classy.</em></p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Fresh Start: Start The New Year Off Right With This Detox Drink!</title>
		<link>https://betterhousekeeper.com/2015/01/05/fresh-start-start-the-new-year-off-right-with-this-detox-drink/</link>
					<comments>https://betterhousekeeper.com/2015/01/05/fresh-start-start-the-new-year-off-right-with-this-detox-drink/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Mon, 05 Jan 2015 12:19:43 +0000</pubDate>
				<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[detox water]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[infused water]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[mint leaves]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=2858</guid>

					<description><![CDATA[The hectic holidays are over, so take a break and try this healthy and cleansing detox drink! Looking for the...]]></description>
										<content:encoded><![CDATA[<p><em>The hectic holidays are over, so take a break and try this healthy and cleansing detox drink!</em></p>
<p><span id="more-2858"></span></p>
<p>Looking for the perfect detox drink after these crazy holidays? We&#8217;ve got the best detox drink around, and it requires no blender or special equipment! Infused waters are all the rage these days, and for good reason, too! They&#8217;ve been proven to be extremely healthy, and are a tasty alternative to store-bought sugary sodas and artificially flavored iced teas. This detox drink is loaded with ginger, mint, cucumber, and lemon. Drink up!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-2859 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2015/01/Fresh-Start-Start-The-New-Year-Off-Right-With-This-Detox-Drink-ginger-cucumbers-lemon-mint-lose-weight-holidays-gym-healthy-infused-water1.jpg" alt="Fresh Start: Start The New Year Off Right With This Detox Drink! ginger cucumbers lemon mint lose weight holidays gym healthy infused water1" width="600" height="841" srcset="https://betterhousekeeper.com/wp-content/uploads/2015/01/Fresh-Start-Start-The-New-Year-Off-Right-With-This-Detox-Drink-ginger-cucumbers-lemon-mint-lose-weight-holidays-gym-healthy-infused-water1.jpg 600w, https://betterhousekeeper.com/wp-content/uploads/2015/01/Fresh-Start-Start-The-New-Year-Off-Right-With-This-Detox-Drink-ginger-cucumbers-lemon-mint-lose-weight-holidays-gym-healthy-infused-water1-214x300.jpg 214w" sizes="auto, (max-width: 600px) 100vw, 600px" /> <img loading="lazy" decoding="async" class="aligncenter wp-image-2860 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2015/01/Fresh-Start-Start-The-New-Year-Off-Right-With-This-Detox-Drink-ginger-cucumbers-lemon-mint-lose-weight-holidays-gym-healthy-infused-water2.jpg" alt="Fresh Start: Start The New Year Off Right With This Detox Drink! ginger cucumbers lemon mint lose weight holidays gym healthy infused water2" width="1024" height="750" srcset="https://betterhousekeeper.com/wp-content/uploads/2015/01/Fresh-Start-Start-The-New-Year-Off-Right-With-This-Detox-Drink-ginger-cucumbers-lemon-mint-lose-weight-holidays-gym-healthy-infused-water2.jpg 1024w, https://betterhousekeeper.com/wp-content/uploads/2015/01/Fresh-Start-Start-The-New-Year-Off-Right-With-This-Detox-Drink-ginger-cucumbers-lemon-mint-lose-weight-holidays-gym-healthy-infused-water2-300x219.jpg 300w, https://betterhousekeeper.com/wp-content/uploads/2015/01/Fresh-Start-Start-The-New-Year-Off-Right-With-This-Detox-Drink-ginger-cucumbers-lemon-mint-lose-weight-holidays-gym-healthy-infused-water2-624x457.jpg 624w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></p>
<div></div>
<h2 class="blog-yumprint-recipe-title"><span style="color: #99cc00;"><strong>Fresh and Healthy Detox Drink For the New Year!</strong></span></h2>
<div></div>
<div class="blog-yumprint-recipe-summary">Start the New Year off right with this delicious detox drink!</div>
<div class="blog-yumprint-ingredient-section">
<div></div>
<div class="blog-yumprint-subheader"><strong><span style="color: #99cc00;">Ingredients</span></strong></div>
<div></div>
<ul class="blog-yumprint-ingredients">
<li class="blog-yumprint-ingredient-item">6 cups water</li>
<li class="blog-yumprint-ingredient-item">1 tbsp grated ginger</li>
<li class="blog-yumprint-ingredient-item">1 cucumber (sliced)</li>
<li class="blog-yumprint-ingredient-item">1 lemon (sliced)</li>
<li class="blog-yumprint-ingredient-item">1/3 cup mint leaves</li>
</ul>
</div>
<div class="blog-yumprint-method-section">
<div class="blog-yumprint-subheader"><strong><span style="color: #99cc00;">Instructions</span></strong></div>
<div></div>
<ol class="blog-yumprint-methods">
<li class="blog-yumprint-method-item">Add all the ingredients into a large glass pitcher.</li>
<li class="blog-yumprint-method-item">Allow the drink to infuse overnight.</li>
<li class="blog-yumprint-method-item">Drink it gradually the next day and you&#8217;ll quickly feel refreshed and full of energy! If you don&#8217;t want to drink it all in one day, you could spread out the drink over a few days. Drink it before breakfast for best results!</li>
</ol>
</div>
<p>&nbsp;</p>
<p><em>Photos: Thinspiration, Housewife Glamour.</em></p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>We Love Pumpkins! Make These Delicious Pumpkin Oatmeal Chocolate Chip Cookies!</title>
		<link>https://betterhousekeeper.com/2014/09/10/we-love-pumpkins-make-these-delicious-pumpkin-oatmeal-chocolate-chip-cookies/</link>
					<comments>https://betterhousekeeper.com/2014/09/10/we-love-pumpkins-make-these-delicious-pumpkin-oatmeal-chocolate-chip-cookies/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Wed, 10 Sep 2014 12:53:10 +0000</pubDate>
				<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[chocolate chip]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=2071</guid>

					<description><![CDATA[We all know that fall is the time to eat pumpkin ANYTHING! Pumpkin pie, pumpkin spice latte&#8230; But what about...]]></description>
										<content:encoded><![CDATA[<p><em>We all know that fall is the time to eat pumpkin ANYTHING! Pumpkin pie, pumpkin spice latte&#8230; But what about pumpkin chocolate chip cookies? Make these cookies today!</em></p>
<p><span id="more-2071"></span></p>
<p>Pumpkin season is here, and it&#8217;s a perfect time to make these scrumptious cookies! Make a bunch of them to share with friends and family &#8211; we guarantee they&#8217;ll be grabbing seconds!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-2072 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/09/We-Love-Pumpkins-Make-These-Delicious-Pumpkin-Oatmeal-Chocolate-Chip-Cookies1.jpg" alt="We Love Pumpkins! Make These Delicious Pumpkin Oatmeal Chocolate Chip Cookies!1" width="640" height="427" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/09/We-Love-Pumpkins-Make-These-Delicious-Pumpkin-Oatmeal-Chocolate-Chip-Cookies1.jpg 640w, https://betterhousekeeper.com/wp-content/uploads/2014/09/We-Love-Pumpkins-Make-These-Delicious-Pumpkin-Oatmeal-Chocolate-Chip-Cookies1-300x200.jpg 300w, https://betterhousekeeper.com/wp-content/uploads/2014/09/We-Love-Pumpkins-Make-These-Delicious-Pumpkin-Oatmeal-Chocolate-Chip-Cookies1-624x416.jpg 624w" sizes="auto, (max-width: 640px) 100vw, 640px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-2073 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/09/We-Love-Pumpkins-Make-These-Delicious-Pumpkin-Oatmeal-Chocolate-Chip-Cookies2.jpg" alt="We Love Pumpkins! Make These Delicious Pumpkin Oatmeal Chocolate Chip Cookies!2" width="957" height="768" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/09/We-Love-Pumpkins-Make-These-Delicious-Pumpkin-Oatmeal-Chocolate-Chip-Cookies2.jpg 957w, https://betterhousekeeper.com/wp-content/uploads/2014/09/We-Love-Pumpkins-Make-These-Delicious-Pumpkin-Oatmeal-Chocolate-Chip-Cookies2-300x240.jpg 300w, https://betterhousekeeper.com/wp-content/uploads/2014/09/We-Love-Pumpkins-Make-These-Delicious-Pumpkin-Oatmeal-Chocolate-Chip-Cookies2-624x500.jpg 624w" sizes="auto, (max-width: 957px) 100vw, 957px" /></p>
<p>&nbsp;</p>
<h2><span style="color: #99cc00;"><strong>Delicious Pumpkin Oatmeal Chocolate Chip Cookies</strong></span></h2>
<p>&nbsp;</p>
<p><strong><span style="color: #99cc00;">Ingredients</span></strong></p>
<ul>
<li>1½ cups butter, softened</li>
<li>2 cups brown sugar, packed</li>
<li>1 cup sugar</li>
<li>1 can (15 oz.) pumpkin puree</li>
<li>1 egg</li>
<li>1 tsp vanilla extract</li>
<li>4 cups flour</li>
<li>2 cups quick-cooking oats</li>
<li>2 tsp cinnamon</li>
<li>2 tsp baking soda</li>
<li>1 tsp baking powder</li>
<li>1 tsp salt</li>
<li>1 bag (12 oz.) chocolate chips</li>
</ul>
<p><span style="color: #99cc00;"><strong>Instructions</strong></span></p>
<ol>
<li>Preheat your oven to 375°F. Line baking sheets with parchment paper and set aside.</li>
<li>In a large bowl, beat butter, brown sugar and white sugar until creamy. Add in the pumpkin, egg and vanilla. Beat until smooth.</li>
<li>In a separate bowl, combine flour, oats, cinnamon, baking soda, baking powder and salt. Mix into the pumpkin mixture until just combined. Fold in the chocolate chips. Using a cookie scoop or spoon, drop the dough onto the baking sheets. Space the dough about 2 inches apart.</li>
</ol>
<p>&nbsp;</p>
<p><em>Photos: The Wannabe Chef, Kirbie Cravings. Recipe: Love Bakes Good Cakes.</em></p>
]]></content:encoded>
					
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		<title>Shed Pounds with this Creamy Zucchini Noodle Pasta</title>
		<link>https://betterhousekeeper.com/2014/09/06/shed-pounds-with-this-creamy-zucchini-noodle-pasta/</link>
					<comments>https://betterhousekeeper.com/2014/09/06/shed-pounds-with-this-creamy-zucchini-noodle-pasta/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Sat, 06 Sep 2014 13:07:22 +0000</pubDate>
				<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[week night]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=2012</guid>

					<description><![CDATA[If you&#8217;re looking for low-calorie meals, check out these zucchini noodles! Since they have 0 fat, you can add on...]]></description>
										<content:encoded><![CDATA[<p><em><a id="insert-media-button" class="button insert-media add_media" title="Add Media" href="https://betterhousekeeper.com/wp-admin/post-new.php#" data-editor="content"> </a>If you&#8217;re looking for low-calorie meals, check out these zucchini noodles! Since they have 0 fat, you can add on cheese and a creamy sauce without the guilt!</em></p>
<p><span id="more-2012"></span></p>
<p>These zucchini noodles are so tasty and good for you, you won&#8217;t miss regular pasta noodles! Perfect for vegetarians, these noodles can be easily made using a Spiralizer. But don&#8217;t stop with zucchini! Try it with carrots or yellow squash! Keep reading for the super easy and healthy recipe!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-2013 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/09/Shed-Pounds-with-this-Creamy-Zucchini-Noodle-Pasta-cheese-vegetarian-diet-low-calorie1.jpg" alt="Shed Pounds with this Creamy Zucchini Noodle Pasta cheese vegetarian diet low calorie1" width="600" height="800" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/09/Shed-Pounds-with-this-Creamy-Zucchini-Noodle-Pasta-cheese-vegetarian-diet-low-calorie1.jpg 600w, https://betterhousekeeper.com/wp-content/uploads/2014/09/Shed-Pounds-with-this-Creamy-Zucchini-Noodle-Pasta-cheese-vegetarian-diet-low-calorie1-225x300.jpg 225w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-2014 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/09/Shed-Pounds-with-this-Creamy-Zucchini-Noodle-Pasta-cheese-vegetarian-diet-low-calorie2.jpg" alt="Shed Pounds with this Creamy Zucchini Noodle Pasta cheese vegetarian diet low calorie2" width="600" height="800" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/09/Shed-Pounds-with-this-Creamy-Zucchini-Noodle-Pasta-cheese-vegetarian-diet-low-calorie2.jpg 600w, https://betterhousekeeper.com/wp-content/uploads/2014/09/Shed-Pounds-with-this-Creamy-Zucchini-Noodle-Pasta-cheese-vegetarian-diet-low-calorie2-225x300.jpg 225w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2><span style="color: #99cc00;"><strong>Creamy Zucchini Noodle Pasta</strong></span></h2>
<p><strong><span style="color: #99cc00;">Ingredients</span></strong></p>
<ul>
<li>3 zucchini</li>
<li>1 yellow squash made into noodles by a Spiralizer</li>
<li>Slow Roasted Cherry Tomatoes and Cream Sauce (recipe from The Glorious Vegetables of Italy by Domenica Marchetti)</li>
<li>1 pint yellow cherry tomatoes, cut in half</li>
<li>1 pint red cherry tomatoes, cut in half</li>
<li>2 tbsp butter</li>
<li>1 shallot, minced</li>
<li>2 fresh thyme sprigs</li>
<li>1 handful chopped fresh basil</li>
<li>3/4 cup heavy cream</li>
<li>3/4 cup freshly grated Parmigiano Reggiano cheese</li>
<li>olive oil</li>
<li>salt and pepper to taste</li>
</ul>
<p><span style="color: #99cc00;"><strong>Instructions</strong></span></p>
<ol>
<li>Place cherry tomatoes cut side up on a rimmed baking sheet. Drizzle with olive oil, and sprinkle on salt and pepper. Roast at 275 F for 1 1/2 hours.</li>
<li>Heat butter in a saute pan over medium heat. When the butter is melted and foamy, add in shallot and cook until soft.</li>
<li>Add in tomatoes and any juices on the baking sheet. Add in thyme and pour in cream. Sprinkle half the cheese over the tomatoes and into the cream.</li>
<li>Heat on low until it begins to simmer. Turn off the heat and add in basil.</li>
<li>In a large saute pan, drizzle it with olive oil and place zucchini noodles on top. Cook them gently and toss until slightly wilted but still al dente.</li>
<li>Place noodles onto a plate and spoon sauce on top. Add more parmesan cheese.</li>
</ol>
<p>&nbsp;</p>
<p><em> Photos and recipe: Proud Italian Cook.</em></p>
]]></content:encoded>
					
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		<title>Skinny Greek Yogurt Blueberry Popsicles Make the Most Perfect Summer Dessert</title>
		<link>https://betterhousekeeper.com/2014/07/21/skinny-greek-yogurt-blueberry-popsicles-make-the-most-perfect-summer-dessert/</link>
					<comments>https://betterhousekeeper.com/2014/07/21/skinny-greek-yogurt-blueberry-popsicles-make-the-most-perfect-summer-dessert/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Mon, 21 Jul 2014 13:15:04 +0000</pubDate>
				<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[frozen yogurt]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[popsicles]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=1792</guid>

					<description><![CDATA[These delicious blueberry frozen yogurt popsicles are perfect for hot summer days. Healthy and nutritious, you can enjoy them guilt-free!...]]></description>
										<content:encoded><![CDATA[<p><em>These delicious blueberry frozen yogurt popsicles are perfect for hot summer days. Healthy and nutritious, you can enjoy them guilt-free!</em></p>
<p><span id="more-1792"></span></p>
<p>These popsicles are made with creamy Greek yogurt and blueberries. Try using different berries or combinations of berries for a different flavor. Serve them for dessert after a delicious BBQ, or eat them as a healthy snack.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-1793 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/07/Skinny-Greek-Yogurt-Blueberry-Popsicles-Make-the-Most-Perfect-Summer-Dessert-easy-healthy-vitamins-berries1.jpg" alt="Skinny Greek Yogurt Blueberry Popsicles Make the Most Perfect Summer Dessert easy healthy vitamins berries1" width="600" height="906" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/07/Skinny-Greek-Yogurt-Blueberry-Popsicles-Make-the-Most-Perfect-Summer-Dessert-easy-healthy-vitamins-berries1.jpg 600w, https://betterhousekeeper.com/wp-content/uploads/2014/07/Skinny-Greek-Yogurt-Blueberry-Popsicles-Make-the-Most-Perfect-Summer-Dessert-easy-healthy-vitamins-berries1-198x300.jpg 198w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-1794 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/07/Skinny-Greek-Yogurt-Blueberry-Popsicles-Make-the-Most-Perfect-Summer-Dessert-easy-healthy-vitamins-berries2.jpg" alt="Skinny Greek Yogurt Blueberry Popsicles Make the Most Perfect Summer Dessert easy healthy vitamins berries2" width="600" height="906" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/07/Skinny-Greek-Yogurt-Blueberry-Popsicles-Make-the-Most-Perfect-Summer-Dessert-easy-healthy-vitamins-berries2.jpg 600w, https://betterhousekeeper.com/wp-content/uploads/2014/07/Skinny-Greek-Yogurt-Blueberry-Popsicles-Make-the-Most-Perfect-Summer-Dessert-easy-healthy-vitamins-berries2-198x300.jpg 198w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>&nbsp;</p>
<h2><span style="color: #99cc00;"><strong>Blueberry Yogurt Popsicles</strong></span></h2>
<p>Enjoy these healthy popsicles guilt-free as a snack or dessert. Try making them with raspberries or strawberries for a different take on this yummy snack.</p>
<p>&nbsp;</p>
<p><span style="color: #99cc00;"><strong>Ingredients</strong></span></p>
<ul>
<li>1 cup Greek Yogurt</li>
<li>1/4 cup milk</li>
<li>4 tbsp honey</li>
<li>1/2 cup fresh or frozen blueberries</li>
</ul>
<p><strong><span style="color: #99cc00;">Instructions</span></strong></p>
<ol>
<li>In a bowl, pour the milk into the yogurt and mix well.</li>
<li>Add in honey and mix. Taste for sweetness.</li>
<li>Place blueberries at the bottom of your molds, spoon in half of the yogurt mixture, and add more blueberries. Place sticks into the molds. Divide the rest of the yogurt mixture into the molds and top with blueberries.</li>
<li>Freeze for 5 hours or overnight.</li>
</ol>
<p>&nbsp;</p>
<p style="text-align: left;"><em>Photos: Give Recipe.</em></p>
]]></content:encoded>
					
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		<title>So Refreshing! &#8211; Healthy Summer Granola Fruit Salad</title>
		<link>https://betterhousekeeper.com/2014/07/12/so-refreshing-healthy-summer-granola-fruit-salad/</link>
					<comments>https://betterhousekeeper.com/2014/07/12/so-refreshing-healthy-summer-granola-fruit-salad/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Sat, 12 Jul 2014 14:15:05 +0000</pubDate>
				<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fruit salad]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[granola fruit salad]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[honey granola]]></category>
		<category><![CDATA[no cooking]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=1670</guid>

					<description><![CDATA[For a healthy snack, try this granola fruit salad! Customize it any way you like, anything goes! We enjoy light...]]></description>
										<content:encoded><![CDATA[<p><em>For a healthy snack, try this granola fruit salad! Customize it any way you like, anything goes!</em></p>
<p><span id="more-1670"></span></p>
<p>We enjoy light snacks and meals during the summer, and who doesn&#8217;t? Light food that&#8217;s easy to prepare and requires no cooking is welcome during these hot summer days. This granola fruit salad can be made with any of your favorite fruits and favorite yogurt. Healthy granola adds crunch and sweetness to this salad, and we encourage you to try it for yourself &#8211; you won&#8217;t be disappointed!</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-1671" src="https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Refreshing-Healthy-Summer-Granola-Fruit-Salad-blueberries-grapes-yogurt-granola-strawberries-healthy-summer-diet-easy-no-cooking.jpg" alt="So Refreshing! - Healthy Summer Granola Fruit Salad blueberries grapes yogurt granola strawberries healthy summer diet easy no cooking" width="682" height="1024" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Refreshing-Healthy-Summer-Granola-Fruit-Salad-blueberries-grapes-yogurt-granola-strawberries-healthy-summer-diet-easy-no-cooking.jpg 682w, https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Refreshing-Healthy-Summer-Granola-Fruit-Salad-blueberries-grapes-yogurt-granola-strawberries-healthy-summer-diet-easy-no-cooking-199x300.jpg 199w, https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Refreshing-Healthy-Summer-Granola-Fruit-Salad-blueberries-grapes-yogurt-granola-strawberries-healthy-summer-diet-easy-no-cooking-624x936.jpg 624w" sizes="auto, (max-width: 682px) 100vw, 682px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-1672" src="https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Refreshing-Healthy-Summer-Granola-Fruit-Salad-blueberries-grapes-yogurt-granola-strawberries-healthy-summer-diet-easy-no-cooking2.jpg" alt="So Refreshing! - Healthy Summer Granola Fruit Salad blueberries grapes yogurt granola strawberries healthy summer diet easy no cooking2" width="682" height="1024" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Refreshing-Healthy-Summer-Granola-Fruit-Salad-blueberries-grapes-yogurt-granola-strawberries-healthy-summer-diet-easy-no-cooking2.jpg 682w, https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Refreshing-Healthy-Summer-Granola-Fruit-Salad-blueberries-grapes-yogurt-granola-strawberries-healthy-summer-diet-easy-no-cooking2-199x300.jpg 199w, https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Refreshing-Healthy-Summer-Granola-Fruit-Salad-blueberries-grapes-yogurt-granola-strawberries-healthy-summer-diet-easy-no-cooking2-624x936.jpg 624w" sizes="auto, (max-width: 682px) 100vw, 682px" /></p>
<p>&nbsp;</p>
<h2><span style="color: #99cc00;"><strong>Healthy Summer Granola Fruit Salad</strong></span></h2>
<p>Try this granola fruit salad for a healthy snack during these hot summer days. Customize it with your favorite fruit and yogurt, and don&#8217;t forget the crunchy granola!</p>
<p>&nbsp;</p>
<p><span style="color: #99cc00;"><strong>Ingredients</strong></span></p>
<ul>
<li>1 6 oz. container Key Lime yogurt</li>
<li>1 small pineapple, chopped</li>
<li>1 cantaloupe, chopped</li>
<li>2 cups green grapes</li>
<li>1 cup strawberries, chopped</li>
<li>1 cup blueberries</li>
<li>½ cup honey almond granola</li>
</ul>
<p><span style="color: #99cc00;"><strong>Instructions</strong></span></p>
<ol>
<li>Add all the fruit to a large bowl and top with the yogurt. Toss until combined.</li>
<li>Put the salad in the fridge until it&#8217;s ready to serve. When serving, sprinkle with granola.</li>
</ol>
<p>&nbsp;</p>
<p><em>Photos: Carl&#8217;s Bad Cravings.</em></p>
]]></content:encoded>
					
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		<title>So Easy! Make these American Flag Party Fruit Skewers for July 4th</title>
		<link>https://betterhousekeeper.com/2014/07/02/so-easy-make-these-american-flag-party-fruit-skewers-for-july-4th/</link>
					<comments>https://betterhousekeeper.com/2014/07/02/so-easy-make-these-american-flag-party-fruit-skewers-for-july-4th/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Wed, 02 Jul 2014 10:22:31 +0000</pubDate>
				<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[partiotic fruit skewers]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[skewers]]></category>
		<category><![CDATA[strawberries]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=1494</guid>

					<description><![CDATA[For a healthy dessert this July 4th, try these American flag fruit skewers! These are the perfect addition to your...]]></description>
										<content:encoded><![CDATA[<p><em>For a healthy dessert this July 4th, try these American flag fruit skewers! These are the perfect addition to your BBQ or picnic, and are easy to make!</em></p>
<p><span id="more-1494"></span></p>
<p>Fresh fruit is perfect for hot summer days. It&#8217;s light, thirst-quenching, and is great for a healthy snack. These fruit skewers are great for balancing out all those salty snacks, and they make a wonderful healthy dessert. Make them for your July 4th BBQ, picnic, or get-together! Read the recipe below to find out how to put together these tasty patriotic skewers.</p>
<p style="text-align: left;"><img loading="lazy" decoding="async" class="aligncenter wp-image-1496 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Easy-Make-these-American-Flag-Party-Fruit-Skewers-for-July-4th-party-bbq-picnic-strawberries-bananas-blueberries-snack-healthy-diet-dessert-easy2.jpg" alt="So Easy! Make these American Flag Party Fruit Skewers for July 4th party bbq picnic strawberries bananas blueberries snack healthy diet dessert easy2" width="595" height="751" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Easy-Make-these-American-Flag-Party-Fruit-Skewers-for-July-4th-party-bbq-picnic-strawberries-bananas-blueberries-snack-healthy-diet-dessert-easy2.jpg 595w, https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Easy-Make-these-American-Flag-Party-Fruit-Skewers-for-July-4th-party-bbq-picnic-strawberries-bananas-blueberries-snack-healthy-diet-dessert-easy2-237x300.jpg 237w" sizes="auto, (max-width: 595px) 100vw, 595px" /></p>
<p style="text-align: left;"><strong>This is what you will need:</strong></p>
<p style="text-align: left;">&#8211; 12 wood skewers</p>
<p style="text-align: left;">&#8211; 6 oz. blueberries</p>
<p style="text-align: left;">&#8211; 1 lb strawberries</p>
<p style="text-align: left;">&#8211; 3 bananas</p>
<p style="text-align: left;">&#8211; serving tray</p>
<p style="text-align: left;"><strong>Directions:</strong> Rinse the berries and dry them. Take the strawberries and chop off the stems. Cut them in half from the stem to the point. Then, cut off the point and set it aside. Cut the bananas into slices and set them aside. Start with the blueberries and skewer 6 on top and alternate between 2 banana slices and 1 strawberry slice. Do this until you reach the end. Place the skewers on a platter and keep them in the fridge until you&#8217;re ready to serve.</p>
<p style="text-align: left;"><img loading="lazy" decoding="async" class="aligncenter wp-image-1495 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Easy-Make-these-American-Flag-Party-Fruit-Skewers-for-July-4th-party-bbq-picnic-strawberries-bananas-blueberries-snack-healthy-diet-dessert-easy1.jpg" alt="So Easy! Make these American Flag Party Fruit Skewers for July 4th party bbq picnic strawberries bananas blueberries snack healthy diet dessert easy1" width="595" height="425" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Easy-Make-these-American-Flag-Party-Fruit-Skewers-for-July-4th-party-bbq-picnic-strawberries-bananas-blueberries-snack-healthy-diet-dessert-easy1.jpg 595w, https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Easy-Make-these-American-Flag-Party-Fruit-Skewers-for-July-4th-party-bbq-picnic-strawberries-bananas-blueberries-snack-healthy-diet-dessert-easy1-300x214.jpg 300w" sizes="auto, (max-width: 595px) 100vw, 595px" /></p>
<p style="text-align: left;"><em>Photos: Evite Blog. </em></p>
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		<title>Easy Breakfast! July 4th Fruit Toast with Creamcheese and Jam</title>
		<link>https://betterhousekeeper.com/2014/07/01/easy-breakfast-july-4th-fruit-toast-with-creamcheese-and-jam/</link>
					<comments>https://betterhousekeeper.com/2014/07/01/easy-breakfast-july-4th-fruit-toast-with-creamcheese-and-jam/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 13:59:57 +0000</pubDate>
				<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fourth of july]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[patriotic]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[raspberry jam]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=1489</guid>

					<description><![CDATA[What better way to celebrate the Fourth of July than with this patriotic breakfast? The kids will love putting it...]]></description>
										<content:encoded><![CDATA[<p><em>What better way to celebrate the Fourth of July than with this patriotic breakfast? The kids will love putting it together, and it&#8217;s healthy, too!</em></p>
<p><span id="more-1489"></span></p>
<p>This patriotic toast is perfect for a Fourth of July breakfast. Cream cheese, raspberry jam, blueberries, and bananas make it healthy and filling. Make it in the morning, or have it for brunch. Pair it with a nice, cold glass of milk to top it off!</p>
<p style="text-align: left;"><img loading="lazy" decoding="async" class="aligncenter wp-image-1490 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/07/Easy-Breakfast-July-4th-Fruit-Toast-with-Creamcheese-and-Jam-breakfast-brunch-patriotic-blueberries-raspberry-jam-bananas-cream-cheese-healthy-filling-kids1.jpg" alt="Easy Breakfast! July 4th Fruit Toast with Creamcheese and Jam breakfast brunch patriotic blueberries raspberry jam bananas cream cheese healthy filling kids1" width="605" height="908" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/07/Easy-Breakfast-July-4th-Fruit-Toast-with-Creamcheese-and-Jam-breakfast-brunch-patriotic-blueberries-raspberry-jam-bananas-cream-cheese-healthy-filling-kids1.jpg 605w, https://betterhousekeeper.com/wp-content/uploads/2014/07/Easy-Breakfast-July-4th-Fruit-Toast-with-Creamcheese-and-Jam-breakfast-brunch-patriotic-blueberries-raspberry-jam-bananas-cream-cheese-healthy-filling-kids1-199x300.jpg 199w" sizes="auto, (max-width: 605px) 100vw, 605px" /></p>
<p style="text-align: left;">Putting together this toast is easy, there isn&#8217;t even a recipe! Take a piece of toast and slather with cream cheese. Layer on raspberry jam and create a star corner with blueberries. Arrange halved banana slices to make the stripes. Get the kids to help you assemble this tasty toast, we&#8217;re sure they&#8217;ll be grabbing seconds!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1491 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/07/Easy-Breakfast-July-4th-Fruit-Toast-with-Creamcheese-and-Jam-breakfast-brunch-patriotic-blueberries-raspberry-jam-bananas-cream-cheese-healthy-filling-kids2.jpg" alt="Easy Breakfast! July 4th Fruit Toast with Creamcheese and Jam breakfast brunch patriotic blueberries raspberry jam bananas cream cheese healthy filling kids2" width="605" height="403" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/07/Easy-Breakfast-July-4th-Fruit-Toast-with-Creamcheese-and-Jam-breakfast-brunch-patriotic-blueberries-raspberry-jam-bananas-cream-cheese-healthy-filling-kids2.jpg 605w, https://betterhousekeeper.com/wp-content/uploads/2014/07/Easy-Breakfast-July-4th-Fruit-Toast-with-Creamcheese-and-Jam-breakfast-brunch-patriotic-blueberries-raspberry-jam-bananas-cream-cheese-healthy-filling-kids2-300x199.jpg 300w" sizes="auto, (max-width: 605px) 100vw, 605px" /></p>
<p style="text-align: center;"><strong>Want more patriotic recipes or decor ideas? Take a look at these!</strong></p>
<p style="text-align: center;"><a href="https://betterhousekeeper.com/2014/07/02/so-easy-make-these-american-flag-party-fruit-skewers-for-july-4th/">American Flag Party Fruit Skewers</a></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-1495" src="https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Easy-Make-these-American-Flag-Party-Fruit-Skewers-for-July-4th-party-bbq-picnic-strawberries-bananas-blueberries-snack-healthy-diet-dessert-easy1.jpg" alt="So Easy! Make these American Flag Party Fruit Skewers for July 4th party bbq picnic strawberries bananas blueberries snack healthy diet dessert easy1" width="357" height="255" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Easy-Make-these-American-Flag-Party-Fruit-Skewers-for-July-4th-party-bbq-picnic-strawberries-bananas-blueberries-snack-healthy-diet-dessert-easy1.jpg 595w, https://betterhousekeeper.com/wp-content/uploads/2014/07/So-Easy-Make-these-American-Flag-Party-Fruit-Skewers-for-July-4th-party-bbq-picnic-strawberries-bananas-blueberries-snack-healthy-diet-dessert-easy1-300x214.jpg 300w" sizes="auto, (max-width: 357px) 100vw, 357px" /></p>
<p style="text-align: center;"><a href="https://betterhousekeeper.com/2014/06/30/july-4th-diy-easy-patriotic-bandana-decor/">Easy Patriotic Bandana Decor</a></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-1446" src="https://betterhousekeeper.com/wp-content/uploads/2014/06/July-4th-DIY-Easy-Patriotic-Bandana-Decor-table-cloth-banner-napkins-party-decor-bbq6.jpg" alt="July 4th DIY- Easy Patriotic Bandana Decor table cloth banner napkins party decor bbq6" width="363" height="226" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/06/July-4th-DIY-Easy-Patriotic-Bandana-Decor-table-cloth-banner-napkins-party-decor-bbq6.jpg 1600w, https://betterhousekeeper.com/wp-content/uploads/2014/06/July-4th-DIY-Easy-Patriotic-Bandana-Decor-table-cloth-banner-napkins-party-decor-bbq6-300x186.jpg 300w, https://betterhousekeeper.com/wp-content/uploads/2014/06/July-4th-DIY-Easy-Patriotic-Bandana-Decor-table-cloth-banner-napkins-party-decor-bbq6-1024x638.jpg 1024w, https://betterhousekeeper.com/wp-content/uploads/2014/06/July-4th-DIY-Easy-Patriotic-Bandana-Decor-table-cloth-banner-napkins-party-decor-bbq6-624x388.jpg 624w" sizes="auto, (max-width: 363px) 100vw, 363px" /></p>
<p style="text-align: center;"><a href="https://betterhousekeeper.com/2014/07/02/celebrate-independance-day-with-these-patriotic-porch-decor-ideas/">Patriotic Porch Decor Ideas</a></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1500" src="https://betterhousekeeper.com/wp-content/uploads/2014/07/Celebrate-Independance-Day-with-these-Patriotic-Porch-Decor-Ideas-flags-diy-budget-shutter-tissue-paper-firecrackers-flowers-pillows-plants-accessories-party-bbq-get-together-patriotic-july-4th1.jpg" alt="Celebrate Independance Day with these Patriotic Porch Decor Ideas flags diy budget shutter tissue paper firecrackers flowers pillows plants accessories party bbq get together patriotic july 4th1" width="315" height="480" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/07/Celebrate-Independance-Day-with-these-Patriotic-Porch-Decor-Ideas-flags-diy-budget-shutter-tissue-paper-firecrackers-flowers-pillows-plants-accessories-party-bbq-get-together-patriotic-july-4th1.jpg 525w, https://betterhousekeeper.com/wp-content/uploads/2014/07/Celebrate-Independance-Day-with-these-Patriotic-Porch-Decor-Ideas-flags-diy-budget-shutter-tissue-paper-firecrackers-flowers-pillows-plants-accessories-party-bbq-get-together-patriotic-july-4th1-196x300.jpg 196w" sizes="auto, (max-width: 315px) 100vw, 315px" /></p>
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		<title>No More Pam! Here&#8217;s How to Make Your Own Homemade Cooking Spray!</title>
		<link>https://betterhousekeeper.com/2014/07/01/no-more-pam-heres-how-to-make-your-own-homemade-cooking-spray/</link>
					<comments>https://betterhousekeeper.com/2014/07/01/no-more-pam-heres-how-to-make-your-own-homemade-cooking-spray/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 13:17:26 +0000</pubDate>
				<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[homemade cooking spray]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[spray bottle]]></category>
		<category><![CDATA[water]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=1478</guid>

					<description><![CDATA[There&#8217;s nothing better than home made products that you know are safe for you and your family. If you&#8217;ve been...]]></description>
										<content:encoded><![CDATA[<p><em>There&#8217;s nothing better than home made products that you know are safe for you and your family. If you&#8217;ve been wanting to ditch the store-bought cooking spray, this recipe is for you! You won&#8217;t believe how easy it is!</em></p>
<p><span id="more-1478"></span></p>
<p>Making your own non-toxic cooking spray is easier than you think! Store-bought cooking sprays are full of harmful chemicals, and tossing all those cans in the garbage can&#8217;t be good for the environment. Learn how to make your own at home with only a few basic items.</p>
<p><strong>What you will need:</strong></p>
<p>&#8211; a spray bottle</p>
<p>&#8211; olive oil (or any other kind of oil, except coconut because of its low melting point)</p>
<p>&#8211; distilled water (you can use boiled or filtered, the important thing is that it&#8217;s sterilized to prevent bacteria growth)</p>
<p style="text-align: left;"><img loading="lazy" decoding="async" class="aligncenter wp-image-1479" src="https://betterhousekeeper.com/wp-content/uploads/2014/07/No-More-Pam-Heres-How-to-Make-Your-Own-Homemade-Cooking-Spray-diy-non-toxic-olive-oil-water-healthy-organic-homemade1.jpg" alt="No More Pam! Here's How to Make Your Own Homemade Cooking Spray! diy non toxic olive oil water healthy organic homemade1" width="480" height="640" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/07/No-More-Pam-Heres-How-to-Make-Your-Own-Homemade-Cooking-Spray-diy-non-toxic-olive-oil-water-healthy-organic-homemade1.jpg 600w, https://betterhousekeeper.com/wp-content/uploads/2014/07/No-More-Pam-Heres-How-to-Make-Your-Own-Homemade-Cooking-Spray-diy-non-toxic-olive-oil-water-healthy-organic-homemade1-225x300.jpg 225w" sizes="auto, (max-width: 480px) 100vw, 480px" /></p>
<p style="text-align: left;">The first thing you need to to is sterilize your spray bottle to kill any bacteria that might be in it. Put 1 part olive oil to 5 parts water in the spray bottle. You might need to test it out a few times to adjust the spray to your liking. Shake the spray bottle well and use! Remember to only make small batches at a time, since this spray will be good for 1 week. Make sure you store it in the fridge and don&#8217;t use it on a hot pan!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1480" src="https://betterhousekeeper.com/wp-content/uploads/2014/07/No-More-Pam-Heres-How-to-Make-Your-Own-Homemade-Cooking-Spray-diy-non-toxic-olive-oil-water-healthy-organic-homemade2.jpg" alt="No More Pam! Here's How to Make Your Own Homemade Cooking Spray! diy non toxic olive oil water healthy organic homemade2" width="480" height="640" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/07/No-More-Pam-Heres-How-to-Make-Your-Own-Homemade-Cooking-Spray-diy-non-toxic-olive-oil-water-healthy-organic-homemade2.jpg 600w, https://betterhousekeeper.com/wp-content/uploads/2014/07/No-More-Pam-Heres-How-to-Make-Your-Own-Homemade-Cooking-Spray-diy-non-toxic-olive-oil-water-healthy-organic-homemade2-225x300.jpg 225w" sizes="auto, (max-width: 480px) 100vw, 480px" /></p>
<p><em>Photos: Sweet and Savory Food.</em></p>
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