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	<title>vegetarian &#8211; Better HouseKeeper</title>
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		<title>Warm Yourself Up These Cold Winter Nights With This White Bean Soup Recipe With Parmesean Cheese, Bacon, and Sage</title>
		<link>https://betterhousekeeper.com/2015/02/19/warm-yourself-up-these-cold-winter-nights-with-this-white-bean-soup-recipe-with-parmesean-cheese-bacon-and-sage/</link>
					<comments>https://betterhousekeeper.com/2015/02/19/warm-yourself-up-these-cold-winter-nights-with-this-white-bean-soup-recipe-with-parmesean-cheese-bacon-and-sage/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Thu, 19 Feb 2015 16:00:26 +0000</pubDate>
				<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[bean]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chunky]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=3061</guid>

					<description><![CDATA[The cold winter is still upon us, so warm up with this tasty white bean soup! It&#8217;s easy to make...]]></description>
										<content:encoded><![CDATA[<p><em>The cold winter is still upon us, so warm up with this tasty white bean soup! It&#8217;s easy to make with chicken broth, bacon, parmesan cheese, sage, and celery!</em></p>
<p><span id="more-3061"></span></p>
<p>Spring is almost here, but winter still has us in its grip. Get through these last few cold night by warming up with this white bean and bacon soup! It&#8217;s easy enough to make for a weeknight dinner, and would make a great frozen make-ahead meal. Make a big batch and bring some to work, or pack it in a thermos for lunch for the kids! This soup is delicious and is made from white beans, parmesan cheese, bacon, celery, garlic, chicken stock, and sage. Throw on that apron and let&#8217;s get cookin&#8217;!</p>
<p><img decoding="async" class="aligncenter wp-image-3062 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage1.jpg" alt="Warm Yourself Up These Cold Winter Nights With This White Bean Soup With Parmesean Cheese, Bacon, and Sage1" width="680" height="1020" srcset="https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage1.jpg 680w, https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage1-200x300.jpg 200w, https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage1-624x936.jpg 624w" sizes="(max-width: 680px) 100vw, 680px" /> <img loading="lazy" decoding="async" class="aligncenter wp-image-3063 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage2.jpg" alt="Warm Yourself Up These Cold Winter Nights With This White Bean Soup With Parmesean Cheese, Bacon, and Sage2" width="680" height="1020" srcset="https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage2.jpg 680w, https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage2-200x300.jpg 200w, https://betterhousekeeper.com/wp-content/uploads/2015/02/Warm-Yourself-Up-These-Cold-Winter-Nights-With-This-White-Bean-Soup-With-Parmesean-Cheese-Bacon-and-Sage2-624x936.jpg 624w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p>
<p>&nbsp;</p>
<h2><span style="color: #99cc00;"><strong>White Bean Soup Recipe With Parmesan Cheese, Bacon, and Sage</strong></span></h2>
<p>Looking for some healthy comfort food? Try this white bean soup with bacon, garlic, parmesan cheese, celery, and sage!</p>
<p>Serve it up with crusty bread for dipping!</p>
<div class="blog-yumprint-ingredient-section">
<div></div>
<div class="blog-yumprint-subheader"><span style="color: #99cc00;"><strong>Ingredients</strong></span></div>
<div></div>
<ol class="blog-yumprint-ingredients">
<li class="blog-yumprint-ingredient-item">1 lb. of cannellini beans, dried</li>
<li class="blog-yumprint-ingredient-item">1-2 slices of bacon</li>
<li class="blog-yumprint-ingredient-item">1 onion, diced</li>
<li class="blog-yumprint-ingredient-item">1 celery, diced</li>
<li class="blog-yumprint-ingredient-item">2 cloves of garlic, sliced</li>
<li class="blog-yumprint-ingredient-item">4 sage leaves</li>
<li class="blog-yumprint-ingredient-item">2 quarts of low-sodium chicken stock</li>
<li class="blog-yumprint-ingredient-item">1 tsp. olive oil</li>
<li class="blog-yumprint-ingredient-item">salt and pepper</li>
<li class="blog-yumprint-ingredient-item">garlic croutons and parmesan cheese for garnish</li>
<li class="blog-yumprint-ingredient-item">crusty sourdough bread for dipping</li>
</ol>
</div>
<div class="blog-yumprint-method-section">
<div></div>
<div class="blog-yumprint-subheader"><strong><span style="color: #99cc00;">Instructions</span></strong></div>
<div></div>
<ol class="blog-yumprint-methods">
<li class="blog-yumprint-method-item">Soak the beans overnight in a bowl of water.</li>
<li class="blog-yumprint-method-item">In a large pot, add in olive oil and heat it over medium heat.</li>
<li class="blog-yumprint-method-item">Chop the bacon roughly and add it into the pot. Saute the bacon until it&#8217;s a golden color.</li>
<li class="blog-yumprint-method-item">Add in celery, onion, garlic, and sage. Saute until the onions are translucent (5-7 minutes).</li>
<li class="blog-yumprint-method-item">Take out the leftover oil with a spoon by tilting the pot.</li>
<li class="blog-yumprint-method-item">Drain the beans and place them in the pot.</li>
<li class="blog-yumprint-method-item">Add in chicken broth and bring the soup to a boil.</li>
<li class="blog-yumprint-method-item">Reduce the heat and allow the soup to simmer until the beans are tender (1-1 1/2 hours).</li>
<li class="blog-yumprint-method-item">Season the soup with salt and pepper.</li>
<li class="blog-yumprint-method-item">If you would like the soup to be smooth, you can put it in the blender and blend until it&#8217;s creamy. If you like chunky soup, you can leave it as is.</li>
<li class="blog-yumprint-method-item">Garnish the soup with parmesan cheese and croutons and serve with crusty bread.</li>
</ol>
</div>
<p>&nbsp;</p>
<p><em> Photos: The Clever Carrot.</em></p>
]]></content:encoded>
					
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		<item>
		<title>Shed Pounds with this Creamy Zucchini Noodle Pasta</title>
		<link>https://betterhousekeeper.com/2014/09/06/shed-pounds-with-this-creamy-zucchini-noodle-pasta/</link>
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		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Sat, 06 Sep 2014 13:07:22 +0000</pubDate>
				<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[week night]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=2012</guid>

					<description><![CDATA[If you&#8217;re looking for low-calorie meals, check out these zucchini noodles! Since they have 0 fat, you can add on...]]></description>
										<content:encoded><![CDATA[<p><em><a id="insert-media-button" class="button insert-media add_media" title="Add Media" href="https://betterhousekeeper.com/wp-admin/post-new.php#" data-editor="content"> </a>If you&#8217;re looking for low-calorie meals, check out these zucchini noodles! Since they have 0 fat, you can add on cheese and a creamy sauce without the guilt!</em></p>
<p><span id="more-2012"></span></p>
<p>These zucchini noodles are so tasty and good for you, you won&#8217;t miss regular pasta noodles! Perfect for vegetarians, these noodles can be easily made using a Spiralizer. But don&#8217;t stop with zucchini! Try it with carrots or yellow squash! Keep reading for the super easy and healthy recipe!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-2013 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/09/Shed-Pounds-with-this-Creamy-Zucchini-Noodle-Pasta-cheese-vegetarian-diet-low-calorie1.jpg" alt="Shed Pounds with this Creamy Zucchini Noodle Pasta cheese vegetarian diet low calorie1" width="600" height="800" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/09/Shed-Pounds-with-this-Creamy-Zucchini-Noodle-Pasta-cheese-vegetarian-diet-low-calorie1.jpg 600w, https://betterhousekeeper.com/wp-content/uploads/2014/09/Shed-Pounds-with-this-Creamy-Zucchini-Noodle-Pasta-cheese-vegetarian-diet-low-calorie1-225x300.jpg 225w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-2014 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/09/Shed-Pounds-with-this-Creamy-Zucchini-Noodle-Pasta-cheese-vegetarian-diet-low-calorie2.jpg" alt="Shed Pounds with this Creamy Zucchini Noodle Pasta cheese vegetarian diet low calorie2" width="600" height="800" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/09/Shed-Pounds-with-this-Creamy-Zucchini-Noodle-Pasta-cheese-vegetarian-diet-low-calorie2.jpg 600w, https://betterhousekeeper.com/wp-content/uploads/2014/09/Shed-Pounds-with-this-Creamy-Zucchini-Noodle-Pasta-cheese-vegetarian-diet-low-calorie2-225x300.jpg 225w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2><span style="color: #99cc00;"><strong>Creamy Zucchini Noodle Pasta</strong></span></h2>
<p><strong><span style="color: #99cc00;">Ingredients</span></strong></p>
<ul>
<li>3 zucchini</li>
<li>1 yellow squash made into noodles by a Spiralizer</li>
<li>Slow Roasted Cherry Tomatoes and Cream Sauce (recipe from The Glorious Vegetables of Italy by Domenica Marchetti)</li>
<li>1 pint yellow cherry tomatoes, cut in half</li>
<li>1 pint red cherry tomatoes, cut in half</li>
<li>2 tbsp butter</li>
<li>1 shallot, minced</li>
<li>2 fresh thyme sprigs</li>
<li>1 handful chopped fresh basil</li>
<li>3/4 cup heavy cream</li>
<li>3/4 cup freshly grated Parmigiano Reggiano cheese</li>
<li>olive oil</li>
<li>salt and pepper to taste</li>
</ul>
<p><span style="color: #99cc00;"><strong>Instructions</strong></span></p>
<ol>
<li>Place cherry tomatoes cut side up on a rimmed baking sheet. Drizzle with olive oil, and sprinkle on salt and pepper. Roast at 275 F for 1 1/2 hours.</li>
<li>Heat butter in a saute pan over medium heat. When the butter is melted and foamy, add in shallot and cook until soft.</li>
<li>Add in tomatoes and any juices on the baking sheet. Add in thyme and pour in cream. Sprinkle half the cheese over the tomatoes and into the cream.</li>
<li>Heat on low until it begins to simmer. Turn off the heat and add in basil.</li>
<li>In a large saute pan, drizzle it with olive oil and place zucchini noodles on top. Cook them gently and toss until slightly wilted but still al dente.</li>
<li>Place noodles onto a plate and spoon sauce on top. Add more parmesan cheese.</li>
</ol>
<p>&nbsp;</p>
<p><em> Photos and recipe: Proud Italian Cook.</em></p>
]]></content:encoded>
					
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		<item>
		<title>Italy on a Plate: Stacked Vegetarian Lasagna Pie</title>
		<link>https://betterhousekeeper.com/2014/09/04/italy-on-a-plate-stacked-vegetarian-lasagna-pie/</link>
					<comments>https://betterhousekeeper.com/2014/09/04/italy-on-a-plate-stacked-vegetarian-lasagna-pie/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Thu, 04 Sep 2014 12:57:57 +0000</pubDate>
				<category><![CDATA[Home Page Slider]]></category>
		<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[carrots]]></category>
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		<category><![CDATA[italian]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[lasagna pie]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[rosemary]]></category>
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		<guid isPermaLink="false">http://betterhousekeeper.com/?p=2007</guid>

					<description><![CDATA[This vegetarian lasagna pie is so delicious and light, you&#8217;d never guess that it&#8217;s meatless! This vegetarian delight is stacked...]]></description>
										<content:encoded><![CDATA[<p><em>This vegetarian lasagna pie is so delicious and light, you&#8217;d never guess that it&#8217;s meatless!</em></p>
<p><span id="more-2007"></span></p>
<p>This vegetarian delight is stacked high with fresh veggies, herbs, 3 kinds of cheese, baby greens, and a delicious tomato-basil sauce. Pair it with an arugula salad and a simple olive oil and balsamic dressing. This lasagna is a no-brainer to put together &#8211; it only looks complicated! Impress your guests with this lasagna that they won&#8217;t soon forget!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-2008 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/09/Italy-on-a-Plate-Stacked-Vegetarian-Lasagna-Pie-arugula-salad-olive-oil-herbs-baby-greens-italian-cheese-meatless-veggie-tomato-basil-sauce1.jpg" alt="Italy on a Plate: Stacked Vegetarian Lasagna Pie arugula salad olive oil herbs baby greens italian cheese meatless veggie tomato basil sauce1" width="550" height="550" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/09/Italy-on-a-Plate-Stacked-Vegetarian-Lasagna-Pie-arugula-salad-olive-oil-herbs-baby-greens-italian-cheese-meatless-veggie-tomato-basil-sauce1.jpg 550w, https://betterhousekeeper.com/wp-content/uploads/2014/09/Italy-on-a-Plate-Stacked-Vegetarian-Lasagna-Pie-arugula-salad-olive-oil-herbs-baby-greens-italian-cheese-meatless-veggie-tomato-basil-sauce1-150x150.jpg 150w, https://betterhousekeeper.com/wp-content/uploads/2014/09/Italy-on-a-Plate-Stacked-Vegetarian-Lasagna-Pie-arugula-salad-olive-oil-herbs-baby-greens-italian-cheese-meatless-veggie-tomato-basil-sauce1-300x300.jpg 300w" sizes="auto, (max-width: 550px) 100vw, 550px" /></p>
<p>&nbsp;</p>
<h2><span style="color: #99cc00;"><strong>Stacked Vegetarian Lasagna Pie</strong></span></h2>
<p>Serves 10</p>
<p><strong><span style="color: #99cc00;">Ingredients</span></strong></p>
<ul>
<li>14 dried lasagna noodles</li>
<li>2 tbsp olive oil</li>
<li>1 1/2 cups finely chopped carrots (3 medium carrots)</li>
<li>2 cups finely chopped zucchini (1 medium zucchini)</li>
<li>4 cloves garlic (minced)</li>
<li>3 cups sliced fresh mushrooms (8 ounces)</li>
<li>2 6 ounce packages baby spinach</li>
<li>2 tbsp fresh basil (or dried)</li>
<li>1 egg (beaten)</li>
<li>1 15 ounce carton ricotta cheese</li>
<li>1/3 cup finely shredded Parmesan cheese</li>
<li>1/2 tsp salt</li>
<li>1/4 tsp black pepper</li>
<li>1 26 ounce jar tomato-basil pasta sauce (about 2 1/2 cups)</li>
<li>2 cups shredded Italian Fontina or mozzarella cheese (8 ounces)</li>
<li>Rosemary sprigs (optional)</li>
</ul>
<p><strong><span style="color: #99cc00;">Instructions</span></strong></p>
<ol>
<li>Preheat your oven to 375 degrees F. Cook your lasagna noodles according to package directions. Drain noodles and rinse with cold water. Drain once more and set aside.</li>
<li>In a large skillet, heat 1 tbsp olive oil over medium-high heat. Add in carrots, zucchini, and half of the garlic. Cook for 5 minutes, or until veggies are crisp and tender. Transfer the veggies to a bowl and add the remaining oil to the same skillet and heat again on medium-high heat. Add in mushrooms and remaining garlic. Cook for 5 minutes or until tender. Gradually add in spinach and cook for 1-2 minutes. Transfer the mushroom mixture to a bowl. Stir in basil and set aside.</li>
<li>In a bowl, stir together the egg, ricotta cheese, Parmesan cheese, salt, and pepper. Set aside.</li>
<li>Spread 1/2 cup of the pasta sauce on the bottom of a 9&#215;3 springform pan. Arrange 3-4 cooked noodles over the sauce to create 1 layer. Top the layer with half of the spinach-mushroom mixture. Add half of the ricotta cheese mixture over the spinach mixture. Add another layer of noodles. Spread over half of the remaining tomato sauce. Top with all of the vegetable mixture. Sprinkle half the Fontina cheese over the vegetable mixture. Add another layer of noodles. Layer the remaining spinach-mushroom mixture and remaining ricotta cheese mixture. Top with a layer of noodles and the rest of the sauce.</li>
<li>Place the pan on a baking sheet lined with foil. Bake for 45 minutes. When the time is up, sprinkle with the remaining Fontina cheese and bake 15 minutes more. Take the pie out and cover and allow it to sit for 15 minutes. Remove the side of the pan and cut into wedges. Garnish with rosemary sprigs (optional).</li>
</ol>
<p>&nbsp;</p>
<p><em>Photo and recipe: BHG.</em></p>
]]></content:encoded>
					
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		<item>
		<title>Great Summer Appetizer: Roasted Veggie Flatbread with Parmesan Cheese</title>
		<link>https://betterhousekeeper.com/2014/08/31/great-summer-appetizer-roasted-veggie-flatbread-with-parmesan-cheese/</link>
					<comments>https://betterhousekeeper.com/2014/08/31/great-summer-appetizer-roasted-veggie-flatbread-with-parmesan-cheese/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Sun, 31 Aug 2014 13:14:46 +0000</pubDate>
				<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[flatbread]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=1939</guid>

					<description><![CDATA[It&#8217;s still hot out, so don&#8217;t put away your patio furniture just yet! Serve this delicious veggie flatbread at your...]]></description>
										<content:encoded><![CDATA[<p><em>It&#8217;s still hot out, so don&#8217;t put away your patio furniture just yet! Serve this delicious veggie flatbread at your next outdoor get-together that will have your guests begging for more!</em></p>
<p><span id="more-1939"></span></p>
<p>This veggie flatbread is perfect for vegetarians, and extremely easy to make! Loaded up with zucchini, red peppers, onions, and tomatoes, this flatbread is super light and makes a great appetizer!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1942 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/08/Great-Summer-Appetizer-Roasted-Veggie-Flatbread-with-Parmesan-Cheese-dill-pepper-onion-vegetarian-summer-outdoor-picnic-roasted3.jpg.jpg" alt="Great Summer Appetizer: Roasted Veggie Flatbread with Parmesan Cheese dill pepper onion vegetarian summer outdoor picnic roasted3.jpg" width="600" height="840" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/08/Great-Summer-Appetizer-Roasted-Veggie-Flatbread-with-Parmesan-Cheese-dill-pepper-onion-vegetarian-summer-outdoor-picnic-roasted3.jpg.jpg 600w, https://betterhousekeeper.com/wp-content/uploads/2014/08/Great-Summer-Appetizer-Roasted-Veggie-Flatbread-with-Parmesan-Cheese-dill-pepper-onion-vegetarian-summer-outdoor-picnic-roasted3.jpg-214x300.jpg 214w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>To get started, heat your oven to 400 F. Then, roll out the dough to create a large rectangle. Place the rolled-out dough on a piece of parchment paper sprayed with non-stick spray. Take the goat cheese and spread half of it onto the dough. Sprinkle half of the Parmesan cheese on top, along with half the dill.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1940 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/08/Great-Summer-Appetizer-Roasted-Veggie-Flatbread-with-Parmesan-Cheese-dill-pepper-onion-vegetarian-summer-outdoor-picnic-roasted1.jpg" alt="Great Summer Appetizer: Roasted Veggie Flatbread with Parmesan Cheese dill pepper onion vegetarian summer outdoor picnic roasted1" width="600" height="400" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/08/Great-Summer-Appetizer-Roasted-Veggie-Flatbread-with-Parmesan-Cheese-dill-pepper-onion-vegetarian-summer-outdoor-picnic-roasted1.jpg 600w, https://betterhousekeeper.com/wp-content/uploads/2014/08/Great-Summer-Appetizer-Roasted-Veggie-Flatbread-with-Parmesan-Cheese-dill-pepper-onion-vegetarian-summer-outdoor-picnic-roasted1-300x200.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>Fold the other half of the dough on top of the side with the cheese. Sprinkle the rest of the goat cheese and Parmesan. Arrange the veggies on top and brush with olive oil. Sprinkle salt, pepper, and the remaining dill over the veggies. That&#8217;s it! Super easy, filling, and perfect for summer!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1941 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/08/Great-Summer-Appetizer-Roasted-Veggie-Flatbread-with-Parmesan-Cheese-dill-pepper-onion-vegetarian-summer-outdoor-picnic-roasted2.jpg.jpg" alt="Great Summer Appetizer: Roasted Veggie Flatbread with Parmesan Cheese dill pepper onion vegetarian summer outdoor picnic roasted2.jpg" width="600" height="400" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/08/Great-Summer-Appetizer-Roasted-Veggie-Flatbread-with-Parmesan-Cheese-dill-pepper-onion-vegetarian-summer-outdoor-picnic-roasted2.jpg.jpg 600w, https://betterhousekeeper.com/wp-content/uploads/2014/08/Great-Summer-Appetizer-Roasted-Veggie-Flatbread-with-Parmesan-Cheese-dill-pepper-onion-vegetarian-summer-outdoor-picnic-roasted2.jpg-300x200.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>&nbsp;</p>
<h2><span style="color: #99cc00;"><strong>Roasted Veggie Flatbread with Parmesan Cheese</strong></span></h2>
<p><strong><span style="color: #99cc00;">Ingredients</span></strong></p>
<ul>
<li>16 oz. refrigerated or frozen pizza dough</li>
<li>6 oz. soft goat cheese or herb cheese spread</li>
<li>¾ cup grated Parmesan cheese</li>
<li>3 tbsp chopped fresh dill</li>
<li>1 red onion (thinly sliced)</li>
<li>1 zucchini (thinly sliced)</li>
<li>2 tomatoes (thinly sliced)</li>
<li>1 red pepper (thinly sliced)</li>
<li>Olive oil</li>
<li>Salt and Pepper</li>
</ul>
<p><strong><span style="color: #99cc00;">Instructions</span></strong></p>
<ol>
<li>Preheat oven to 400 degrees F.</li>
<li>Roll dough into a large rectangle and place it a piece of parchment paper sprayed with a non-stick spray.</li>
<li>Sprinkle half of the goat cheese, half of the dill, and half of the Parmesan onto one half of the dough.</li>
<li>Fold the other half of the dough on top of the cheese. Sprinkle remaining goat cheese and Parmesan cheese.</li>
<li>Arrange vegetables over the top and brush with olive oil. Sprinkle with salt, pepper, and remaining dill.</li>
<li>Bake for 22-25 minutes, or until the edges are golden. Cut in half lengthwise, then slice into 2-inch long slices. Serve warm.</li>
</ol>
<p>&nbsp;</p>
<p><em>Photos and recipe: A Spicy Perspective.</em></p>
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		<title>Sneak in Veggies &#8211; Try this Healthy Avocado Hummus</title>
		<link>https://betterhousekeeper.com/2014/06/03/sneak-in-veggies-try-this-healthy-avocado-hummus/</link>
					<comments>https://betterhousekeeper.com/2014/06/03/sneak-in-veggies-try-this-healthy-avocado-hummus/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Tue, 03 Jun 2014 13:39:57 +0000</pubDate>
				<category><![CDATA[Recipes and Cooking]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado hummus]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[pita chips]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=968</guid>

					<description><![CDATA[This tasty avocado hummus can be served with pita chips, and it&#8217;s a great alternative to buying store-bought dips. It&#8217;s...]]></description>
										<content:encoded><![CDATA[<p><em>This tasty avocado hummus can be served with pita chips, and it&#8217;s a great alternative to buying store-bought dips. It&#8217;s not hard to make, and can be frozen for future use! Read on for this delicious recipe.</em></p>
<p><span id="more-968"></span></p>
<p>Originating from the Middle East, this amazing avocado hummus will definitely have you reaching for seconds! Delicious avocado combined with the nuttiness of the chickpeas is just to die for! You can serve this at any party and BBQ, and it&#8217;s perfect for vegetarians and vegans. Fill up your favorite veggie wraps with hummus or use it for a healthy dip with crackers or chips! In this hummus, we used avocado, chickpeas, lemon juice, olive oil, and garlic. Super healthy and protein-packed, this hummus won&#8217;t disappoint!</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-974 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2014/06/hummus-wrap-recipe-easy-dip-cucumber-tomato-tortilla-seeds-how-to-easy-snack-healthy-diet-cooking.jpg" alt="hummus wrap recipe easy dip cucumber tomato tortilla seeds how to easy snack healthy diet cooking" width="1009" height="730" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/06/hummus-wrap-recipe-easy-dip-cucumber-tomato-tortilla-seeds-how-to-easy-snack-healthy-diet-cooking.jpg 1009w, https://betterhousekeeper.com/wp-content/uploads/2014/06/hummus-wrap-recipe-easy-dip-cucumber-tomato-tortilla-seeds-how-to-easy-snack-healthy-diet-cooking-300x217.jpg 300w, https://betterhousekeeper.com/wp-content/uploads/2014/06/hummus-wrap-recipe-easy-dip-cucumber-tomato-tortilla-seeds-how-to-easy-snack-healthy-diet-cooking-624x451.jpg 624w" sizes="auto, (max-width: 1009px) 100vw, 1009px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-969" src="https://betterhousekeeper.com/wp-content/uploads/2014/06/healthy-avocado-hummus-middle-east-food-chickpeas-garlic-olive-oil-avocado-tahini.jpg" alt="healthy avocado hummus middle east food chickpeas garlic olive oil avocado tahini" width="640" height="427" srcset="https://betterhousekeeper.com/wp-content/uploads/2014/06/healthy-avocado-hummus-middle-east-food-chickpeas-garlic-olive-oil-avocado-tahini.jpg 640w, https://betterhousekeeper.com/wp-content/uploads/2014/06/healthy-avocado-hummus-middle-east-food-chickpeas-garlic-olive-oil-avocado-tahini-300x200.jpg 300w, https://betterhousekeeper.com/wp-content/uploads/2014/06/healthy-avocado-hummus-middle-east-food-chickpeas-garlic-olive-oil-avocado-tahini-624x416.jpg 624w" sizes="auto, (max-width: 640px) 100vw, 640px" /></p>
<p>&nbsp;</p>
<h2><span style="color: #99cc00;"><strong>Healthy Avocado Hummus</strong></span></h2>
<p>Quick to prepare, this avocado hummus goes great as a dip with pita chips! You can keep it in the fridge for up to 3 days, or freeze it for up to a month</p>
<p><span style="color: #99cc00;"><strong>Ingredients</strong></span></p>
<ul>
<li>1 16 oz can of chickpeas</li>
<li>1 avocado, halved, pitted, and flesh removed</li>
<li>1/4 cup liquid from can of chickpeas</li>
<li>3-5 tbsp lemon juice (to taste)</li>
<li>1 1/2 tbsp tahini</li>
<li>2 garlic cloves, crushed</li>
<li>1/2 tsp salt</li>
<li>2 tbsp olive oil</li>
<li>parsley (optional)</li>
</ul>
<p><strong><span style="color: #99cc00;">Instructions</span></strong></p>
<ol>
<li>Drain the chickpeas and set aside 1/4 cup of liquid from the can. Combine remaining ingredients in blender and add liquid from chickpeas. Blend on low speed until smooth.</li>
<li>Place in a serving bowl, creating a well in the center of the hummus. Add olive oil into the well.</li>
<li>Garnish with parsley (optional).</li>
<li>Serve with pita chips.</li>
</ol>
<p>&nbsp;</p>
<p style="text-align: left;"><em>Photos: Joy the Baker, Food, Samsmeddeli, The Comfort of Cooking.</em></p>
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