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	<title>home air quality &#8211; Better HouseKeeper</title>
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		<title>How to Improve Air Quality in Your Home</title>
		<link>https://betterhousekeeper.com/2022/07/01/how-to-improve-air-quality-in-your-home/</link>
		
		<dc:creator><![CDATA[SUZY.Q]]></dc:creator>
		<pubDate>Fri, 01 Jul 2022 08:08:57 +0000</pubDate>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[cleaning air in. your home]]></category>
		<category><![CDATA[fresh air quality]]></category>
		<category><![CDATA[home air quality]]></category>
		<guid isPermaLink="false">https://betterhousekeeper.com/?p=13240</guid>

					<description><![CDATA[Improve the air quality in your home with these tips! The quality of your home’s air will sometimes be noticeable...]]></description>
										<content:encoded><![CDATA[<h2><em>Improve the air quality in your home with these tips!</em></h2>
<p><span id="more-13240"></span></p>
<p>T<span style="font-weight: 400;">he quality of your home’s air will sometimes be noticeable and will always have an effect on your health and wellbeing. If the air quality is poor, you might have trouble sleeping or you may suffer from allergy symptoms or irritability. Good air quality helps you breathe easier and feel better. </span><span style="font-weight: 400;">How do you make sure that your home has clean, pure air as much as possible? Here are some tips to help you. </span></p>
<h3><strong><span style="color: #008000;">Clean out the Air Filters</span></strong></h3>
<p><span style="font-weight: 400;">Your </span><a href="https://www.thisoldhouse.com/green-home/21014891/whole-house-air-purifier" rel="nofollow"><span style="font-weight: 400;">home’s air filters</span></a><span style="font-weight: 400;"> will need to be changed every 6-12 months, depending on how much use they get. It’s especially important to check them during the start of winter when you are likely to spend more time indoors. Dirty air filters will not do their job properly, costing you money and doing little to filter the air. They also help to spread dirty particles through the air, if they become dirty enough. </span></p>
<div id="attachment_11188" style="width: 1105px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-11188" class="wp-image-11188 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2021/08/maintaining-your-air-conditioning-how-to-do-it-easy-tips-2.png" alt="" width="1095" height="731" srcset="https://betterhousekeeper.com/wp-content/uploads/2021/08/maintaining-your-air-conditioning-how-to-do-it-easy-tips-2.png 1095w, https://betterhousekeeper.com/wp-content/uploads/2021/08/maintaining-your-air-conditioning-how-to-do-it-easy-tips-2-300x200.png 300w, https://betterhousekeeper.com/wp-content/uploads/2021/08/maintaining-your-air-conditioning-how-to-do-it-easy-tips-2-1024x684.png 1024w, https://betterhousekeeper.com/wp-content/uploads/2021/08/maintaining-your-air-conditioning-how-to-do-it-easy-tips-2-768x513.png 768w" sizes="auto, (max-width: 1095px) 100vw, 1095px" /><p id="caption-attachment-11188" class="wp-caption-text"><em>Photos By: Stock Images</em></p></div>
<h3><strong><span style="color: #008000;">Get Rid of Mold</span></strong></h3>
<p><span style="font-weight: 400;">Certain kinds of particles in the air can be dangerous, and </span><a href="https://bioterrasolutions.com/blog/6-types-of-harmful-mold/" rel="nofollow"><span style="font-weight: 400;">mold</span></a><span style="font-weight: 400;"> is at the top of the list. Mold can grow in damp, cool places and is easy to miss if you don’t know to look for it. Mold can cause health problems and should be removed as soon as you notice it. You may want to have professional cleaners look for and remove mold to ensure it is properly remediated. </span></p>
<h3 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone wp-image-12033 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2021/12/how-to-remove-mold-in-your-home-quickly-and-easily-mold-removal.png" alt="" width="1113" height="737" srcset="https://betterhousekeeper.com/wp-content/uploads/2021/12/how-to-remove-mold-in-your-home-quickly-and-easily-mold-removal.png 1113w, https://betterhousekeeper.com/wp-content/uploads/2021/12/how-to-remove-mold-in-your-home-quickly-and-easily-mold-removal-300x199.png 300w, https://betterhousekeeper.com/wp-content/uploads/2021/12/how-to-remove-mold-in-your-home-quickly-and-easily-mold-removal-1024x678.png 1024w, https://betterhousekeeper.com/wp-content/uploads/2021/12/how-to-remove-mold-in-your-home-quickly-and-easily-mold-removal-768x509.png 768w" sizes="auto, (max-width: 1113px) 100vw, 1113px" /></h3>
<h3><strong><span style="color: #008000;">Open Doors and Windows</span></strong></h3>
<p><span style="font-weight: 400;">Fresh air is good for you, and if you keep your house closed up all the time, the air there can be kind of stale. Opening doors and windows periodically to allow in fresh air and to promote good airflow will help to clean up the air in your home. Choose the right time to open up your home and let in proper ventilation, like when the weather is nice and the sun is out. Letting sunlight into your home is good for your air quality too, so just opening curtains will help. Ultraviolet rays kill plenty of germs and provide other health benefits you might not be aware of. </span></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-7832 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2020/04/home-security-windows-ideas.jpg" alt="" width="600" height="474" srcset="https://betterhousekeeper.com/wp-content/uploads/2020/04/home-security-windows-ideas.jpg 600w, https://betterhousekeeper.com/wp-content/uploads/2020/04/home-security-windows-ideas-300x237.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<h3><strong><span style="color: #008000;">Clean regularly</span></strong></h3>
<p><span style="font-weight: 400;">Keeping a clean home means that your home will be healthier and the air quality will be better. By cleaning, you are getting rid of dust, dirt, pollen, pests, and mold, if you clean well. Just cutting down on all of these irritants in your home can make a big difference, and regular </span><a href="https://nychousecleaners.net"><span style="font-weight: 400;">house cleaning</span></a><span style="font-weight: 400;"> will boost air quality and improve your overall health. When you don’t have time to clean for yourself, consider calling in cleaning professionals to handle it for you. It may be a good idea to have a cleaning company clean periodically, especially if they do a deep clean. What this does is help get rid of dust and other particles that might be hiding in out-of-the-way places and affecting your air quality.</span></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-12484 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2022/02/keeping-your-home-clean-and-healthy-cleaning-tips-advice-from-pros-2.png" alt="" width="850" height="566" srcset="https://betterhousekeeper.com/wp-content/uploads/2022/02/keeping-your-home-clean-and-healthy-cleaning-tips-advice-from-pros-2.png 850w, https://betterhousekeeper.com/wp-content/uploads/2022/02/keeping-your-home-clean-and-healthy-cleaning-tips-advice-from-pros-2-300x200.png 300w, https://betterhousekeeper.com/wp-content/uploads/2022/02/keeping-your-home-clean-and-healthy-cleaning-tips-advice-from-pros-2-768x511.png 768w" sizes="auto, (max-width: 850px) 100vw, 850px" /></p>
<p><span style="font-weight: 400;">If you follow these bits of advice, your home should be a more pleasant place to live and should have better air quality. </span></p>
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		<item>
		<title>5 Ways Air Filters Help with Your Housekeeping Needs</title>
		<link>https://betterhousekeeper.com/2018/03/12/5-ways-air-filters-help-with-your-housekeeping-needs/</link>
					<comments>https://betterhousekeeper.com/2018/03/12/5-ways-air-filters-help-with-your-housekeeping-needs/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Mon, 12 Mar 2018 09:37:28 +0000</pubDate>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[air filters]]></category>
		<category><![CDATA[cleaning air filters]]></category>
		<category><![CDATA[home air quality]]></category>
		<category><![CDATA[keeping air fresh]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=5265</guid>

					<description><![CDATA[Housekeeping can be much more difficult when you can&#8217;t even breathe in your homes air. Air filters keeps your air...]]></description>
										<content:encoded><![CDATA[<h2><em>Housekeeping can be much more difficult when you can&#8217;t even breathe in your homes air. Air filters keeps your air clear as you work on keeping the rest of the home clean.</em></h2>
<p><span id="more-5265"></span></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-5267 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2018/03/beautiful-home-entrance-decorating-persian-rug-ideas.jpg" alt="" width="564" height="847" srcset="https://betterhousekeeper.com/wp-content/uploads/2018/03/beautiful-home-entrance-decorating-persian-rug-ideas.jpg 564w, https://betterhousekeeper.com/wp-content/uploads/2018/03/beautiful-home-entrance-decorating-persian-rug-ideas-200x300.jpg 200w" sizes="auto, (max-width: 564px) 100vw, 564px" /><em>Photo: Style at Home</em></p>
<p>Housekeeping is hard when the air in a home is full of dust, dirt, and other problematic airborne particles. You want your home to be smelling fresh and the air to be clean enough to breathe comfortably. Poor ventilation leads to clouded, stale air permeating a home and ruining the best housekeeping work.</p>
<h3><span style="color: #339966;">Air Filters Keep a Home Smelling Fresh and Clean</span></h3>
<p>The air quality in a home plays a large part in making sure your home is at its best. You can clean and polish a home to a sheen but problems with the air can quickly sour the effect. A home should be enjoyed without being worried about breathing in <a href="https://www.cdc.gov/air/pollutants.htm" rel="nofollow">anything harmful</a>. Poor ventilation affects a home’s smell but can also lead to some dangerous health issues.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-5268 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2018/03/beautiful-fresh-clean-living-room-ideas.jpg" alt="" width="564" height="781" srcset="https://betterhousekeeper.com/wp-content/uploads/2018/03/beautiful-fresh-clean-living-room-ideas.jpg 564w, https://betterhousekeeper.com/wp-content/uploads/2018/03/beautiful-fresh-clean-living-room-ideas-217x300.jpg 217w" sizes="auto, (max-width: 564px) 100vw, 564px" /><em>Photo: Via Pinterest</em></p>
<h3><span style="color: #339966;">Using Air Filters Keeps Unhealthy Pollutants and Allergens Out</span></h3>
<p>Housekeeping keeps a house looking prim and free of any airborne particles that could cause a health emergency. Air filters are not just there to help ventilation, they also serve as protection. The air in a home can be filled with mites, viruses, or <a href="https://www.epa.gov/asthma/asthma-triggers-gain-control" rel="nofollow">asthmatic triggers</a> when not filtered out. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4587002/" rel="nofollow">Indoor air quality</a> makes a difference for your health and air filters continue to keep a home safe from airborne issues.</p>
<h3><span style="color: #339966;">Filter Replacement Keeps Your Home Air Consistently Clear</span></h3>
<p>Housekeeping can be made a bigger chore when a house just does not one to stay clean. The biggest issue may be with the ventilation and air particles coming through to make a mess. When you consistently replace your air filters you keep the air ducts and ventilation in your home and free from issues like pollutants and allergens. <a href="https://www.epa.gov/indoor-air-quality-iaq/should-you-have-air-ducts-your-home-cleaned" rel="nofollow">Ventilation systems need to be kept clean</a> and filters replaced in order to keep the air you breathe safe.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-5269 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2018/03/country-style-living-room-decorating-ideas.jpg" alt="" width="564" height="846" srcset="https://betterhousekeeper.com/wp-content/uploads/2018/03/country-style-living-room-decorating-ideas.jpg 564w, https://betterhousekeeper.com/wp-content/uploads/2018/03/country-style-living-room-decorating-ideas-200x300.jpg 200w" sizes="auto, (max-width: 564px) 100vw, 564px" /><em>Photo: Via Pinterest</em></p>
<h3><span style="color: #339966;">Environmentally Helpful Air Filters Ease Your Housekeeping Budget</span></h3>
<p>You may find that housekeeping puts a strain on your budget, any issues with the energy bill is not going to help. Air ventilation is an important part of monthly payments and poor air flow means more energy wasted. Your bills can be lightened by <a href="https://www.energy.gov/energysaver/maintaining-your-air-conditioner" rel="nofollow">installing clean air filters</a> that allow air to flow in efficiently. Clean air filters lower your energy use, lighten your environmental imprint and help keep your home clean.</p>
<h3><span style="color: #339966;">Air Filters are Available for Any Home with Plenty of Options</span></h3>
<p>There are air filters available for homes several different shapes, sizes or locations. Top filter specialists like<a href="https://filterking.com/"> Filter King</a> can provide filters to various parts of a home and in different sizes. You deserve a clean house and avoiding issues with air quality can have a home completely gleaming. Talk to an air filter specialist about improving the air quality in your home today!</p>
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		<item>
		<title>What You Need to Know about Indoor Air Quality</title>
		<link>https://betterhousekeeper.com/2017/04/26/what-you-need-to-know-about-indoor-air-quality/</link>
					<comments>https://betterhousekeeper.com/2017/04/26/what-you-need-to-know-about-indoor-air-quality/#respond</comments>
		
		<dc:creator><![CDATA[Better Housekeeper]]></dc:creator>
		<pubDate>Wed, 26 Apr 2017 21:24:25 +0000</pubDate>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[changing your home filter]]></category>
		<category><![CDATA[home air quality]]></category>
		<category><![CDATA[improving air quality]]></category>
		<guid isPermaLink="false">http://betterhousekeeper.com/?p=4221</guid>

					<description><![CDATA[Here’s exactly what you need to know about the air quality in your home! Photo: Boulden Brothers The air we...]]></description>
										<content:encoded><![CDATA[<h2><strong><span style="color: #3366ff;"><em>Here’s exactly what you need to know about the air quality in your home!</em></span></strong></h2>
<p><span id="more-4221"></span></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-4222 size-full" src="https://betterhousekeeper.com/wp-content/uploads/2017/04/how-to-fix-your-home-air-quality.jpg" alt="how to fix your home air quality" width="425" height="282" srcset="https://betterhousekeeper.com/wp-content/uploads/2017/04/how-to-fix-your-home-air-quality.jpg 425w, https://betterhousekeeper.com/wp-content/uploads/2017/04/how-to-fix-your-home-air-quality-300x199.jpg 300w" sizes="auto, (max-width: 425px) 100vw, 425px" /><em>Photo: Boulden Brothers</em></p>
<p>The air we breathe is essential to our health. When the air quality (AQ) isn’t optimal, it can lead to health problems and discomfort. Oftentimes, we don’t even attribute the quality of the air in our homes to our health issues, but the truth is that AQ can really impact us in many ways. By understanding air quality and how we can control it, we can reduce the risk of air quality-related health issues.</p>
<h3><span style="color: #99cc00;">Pollutants and Long Term Health Effects</span></h3>
<p>It’s important to understand that pollutants in the air can have both immediate and long-term effects on your health. On the immediate side, symptoms can include things like nose, eyes, and throat irritation; headache; dizziness; fatigue, and more. In addition, existing conditions such as asthma can be exacerbated by indoor air pollutants.</p>
<h3><strong><span style="color: #99cc00;">Symptoms of Bad Air Quality</span></strong></h3>
<p>Older people and people with existing conditions are more predisposed to experience immediate negative effects of indoor air pollution. The immediate effects can manifest symptoms that are quite similar to colds (which is part of the reason why many people don’t attribute these symptoms to poor air quality. One tell-tale way to determine whether the symptoms are the result of a cold or poor air quality is to take note of whether the symptoms go away when you are not in your home and return when you do. If they do, it’s likely the AQ in your home that is to blame.</p>
<p>Long-term effects can include respiratory diseases, heart disease and even certain types of cancer.</p>
<h3><strong><span style="color: #99cc00;">So What Can you Do?</span></strong></h3>
<p>So, what is there to do about the quality of the air in our homes? One of the best things we can do is ensure that the air filters in our HVAC systems are clean. Air filters need to be changed regularly (check the manufacturer’s directions for your filter to find out when you should change it). By changing the filter regularly, you ensure that the amount of debris that is caught up in the filter is not preventing the filter from capturing new particles that enter the system. A clogged filter won’t be able to do its job properly, so changing the filter regularly is very important.</p>
<h3><strong><span style="color: #99cc00;">Changing Your Filter</span></strong></h3>
<p>The timing of when you change the filter is key, too, in addition to changing it regularly. The onset of spring is one time when you should definitely check your filter and change it if necessary. This is for a few reasons. First, spring is the time when the ground goes from being frozen and barren to warming up and sprouting with all kinds of pollen-releasing plants. For those with seasonal spring allergies, which can lead to a whole lot of sneezing, wheezing, stuffiness, and other symptoms we’ve already talked about. Second, spring is also when many of us go between using our furnaces and our air conditioning systems. That switch can serve as a reminder to check change your <a href="https://filterbuy.com/air-filter-sizes/">air filter</a>.</p>
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